SoulWell

Nurture & Realign

It all begins with an intention

  • THE INTENTION

    I will email a questionnaire after you have booked your session. The most important question is, what is your intention for the session. I require this information at least 3 days before your session.

    With that information I will craft a unique blend of herbs and flowers that mirror and support your intention.

  • THE RIVER

    The day of we will meet at the designated location. Once we have set up by the river I will open the experience sharing the plants with you, working as a team to break the plants apart focusing on that intention.

    In the river I will dry brush your body (legs, arms, neck, back). Following with the herbs and finally rinsing with river water.

    I will invite you to submerge in the river or simply rinse your head with water.

  • THE MASSAGE

    I will massage your scalp and face, arms, hands, and feet.

    Your feet I will scrub with salt, and wash with the river water.

What People Are Saying

“My experience in SoulWell with Laura was a deeply nourishing experience that supported me in connecting more deeply with my intention and my body. The experience was so grounding, fun, relaxing and nourishing to my soul and body. Thank you Laura.

— Natasha

“Laura is an incredible creator and holder of healing space. During my session I felt such peace in her presence and like I was held to experience whatever came up. The environment, herbs, massage, and Laura’s deeply attuned words and cues helped me feel at ease and connected to my spirit, my body and the world around me. The process was soothing, sensual, and empowering. I felt a calm through out the rest of my day that flowed into my week.”

— Kaci

“Working with Laura is always incredible. Her energy is always so calming and soothing and free of judgement. This session was much needed to find my way back to my body and my confidence. It was serendipitous the way the moon was transitioning to Leo and the card I pulled for my intentions. I have been working on a lot of the things I brought up in my session; confidence in myself and the way I show up, and being ok with not having control over how others view me. I feel that I was able to let go of so much during this session that I was still holding on to. I'm not sure if it was the gentle reassurance of Laura's spirit, or the calming and loving nature that Laura holds space for you to release things in, most likely both. All I know is that this helped me through so many of my mental blocks.

What Laura is doing is incredible, she's showing us love for our minds, or bodies and our spirit that I think is really difficult for us to give to ourselves or maybe we feel we need permission. If you're like me and it's the latter, Laura will give you the most loving permission that you need

— Kat Sullivan

SoulWell is $111 and $7 for parking.

If this cost is not achievable, but you feel called to this experience please reach out anyway and explain. I desire for there to be a limited barrier to entry for this experience. I understand we are all coming from different walks of life and I want to honor that. We all deserve nurturing.

I’m interested

FAQs

  • Please dress in whatever you like. I recommend a bathing suit, a dress, shorts or a t-shirt.

    Pack a towel to dry off and water to drink. It is semi-shaded where we usually go.

  • The location is along the American River. I will provide the directions for where we will meet in the email following your booking. It takes 10 minutes to walk from the parking lot to the location. Parking is $7.

  • Come with an open heart and mind. I encourage you to speak as things come up. Cry. Silence is also welcomed. There is no pressure for you to have to show up in a certain way. I will be speaking throughout the experience.

  • I always recommend drinking lots of water following this experience. You are moving a lot of energy through your body and letting go of blockages. Water helps clear this out.

    Continue to sit with your intention. Journal about your reflections. You have made space within so make sure you are filling it in a way that supports and aligns with your intention.

  • SoulWell is $111 and $7 for parking.

    If this cost is not achievable, but you feel called to this experience please reach out anyway and explain. I desire for there to be a limited barrier to entry for this experience. I understand we are all coming from different walks of life and I want to honor that. We all deserve nurturing.

It is my hope that through these offerings we:

  • Remember

    It has become so easy to lose sight of ourselves in this world we live in. I want to empower you bring mindful moments to your life to remind you to rekindle that connection internally so you can feel at peace and know the direction you want to go.

  • Connect

    As you connect to your essence (which I believe slow living greatly assists in, ) you will begin attracting the type of people you desire to build lasting relationships with. You are what you attract.

  • Cultivate

    Connect to the Earth and the abundance it has to offer. There is a beauty in growing food in your own garden, making food from scratch, feeling empowered through an understanding of herbal medicine. Knowing how to utilize all that is around us to make items for our life builds a symbiotic connection to the Earth.